Neck And Trap Guide | Jeff Nippard Fitness

Neck And Trap Guide

This is an 8-week training program and scientific manual focused on neck and trap development.

All Experience Levels
Sale price$9.99
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WHAT’S NEW?

TRAINING SPLIT BREAKDOWN

WHAT’S INCLUDED

WHAT YOU WILL NEED

FREQUENTLY ASKED QUESTIONS

Customer Reviews

Based on 4 reviews
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A
Aaron Ferrer
Neck and Trap Guide

After four weeks, I already see increase of strength and mass of neck. I also see that targetting the traps/neck help with other lifts such as deadlift.

G
George Stanich
Great

it is professionally written, and very helpful

P
Paul

Very detailed information and good explanation of exercises and training protocols.
Very impressed Jeff

N
Nader Abdelaziz
Amazing Program

This is the best program I have ever tried. Thanks Jeff for putting the effort and share this with us.